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Beauty

Jennifer Olson | October 9, 2014
Cucumbers and skin

Each time I go to a sub shop, I have the sandwich artist put cucumbers on my sandwich. My grandmother...
Emily Murdoch | October 7, 2014
How To Help A Friend With Body Dysmorphia

Many people have heard of body dysmorphia, but they do not really have any sort of idea what...
Jennifer Olson | October 1, 2014
Know The Triggers Of Acne

Each day we cleanse our face with moisturizer and a face wash; we may even use a nightly...
Gerry Straatemeier | September 16, 2014
Opening Our Eyes To Our Real Beauty

I can’t actually place the exact afternoon in time-space, but I was going through old photographs and saw...
Jennifer Olson | September 16, 2014
Beauty Secrets From Hollywood

All of us find ourselves envying Hollywood stars, at one time or another, for their beautiful skin and...

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Maya | May 25, 2015
PhuketFit is GREAT!

We all need the opportunity to take better care of ourselves, just as we all need the opportunity...
Emily Murdoch | October 29, 2014
30 Day App Challenges: do they really work?

Many of us want to lose a little bit of weight and tone up a little bit, but...
Emily Murdoch | October 28, 2014
What Is Pescetarianism?

There are a lot of health fads that come and go over the months, and many of them...
Gerry Straatemeier | October 16, 2014
Chiropractic For Your Wellness

“The doctor of the future will give no medicine, but will interest patients in the care of the...
Emily Murdoch | October 15, 2014
Exercising While Pregnant

The moment that you find out that you are pregnant is a wonderful time, that you will remember...

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